Sedona Method + EFT Kai's way
I have put this here because it is an incredibly effective practice to dissolve negative feelings... The practice itself can be used frequently throughout the day as well.
This is one of the most powerful tools for gettng what you want - dissolve all resistance to your desire and it must manifest, by Universal Laws -
Like attract likes...
So dissolve all the things you don't like... to become a match for the things you DO like!