These are the tapping points! It is most important you don't think into it too much and worry about getting it wrong. The tapping points are really easy to get right!

You will see the tapping diagram below. There are more points on the fingers, which are great but tapping still works without them. Some people use few points, some use more - so don't worry. As long as you are tapping through at least a few different points you will still get a release!

EFT Tapping Points

You may notice not all points are used, such as the finger points and under the arm. This is not a comprehensive list of tapping points however tapping is still effective with just these points - These points are easier to teach and learn so you can hit the ground running.